Elmntl is the best place to workout. Kevin puts a lot of time in planning each session to maximize our efforts in every area of our bodies. His program builds strength in body, mind and spirit all while enjoying the outdoors. A very supportive community is created to assist each person to work their hardest.
ELMNTL Fitness has been the foundation of my workout for 3 years now and it has changed my whole attitude and level of confidence in what I can do. It has gotten me in good enough shape to complete a few obstacle course races, something I never imagined I'd do. You don't have to be that "hard core" to fully enjoy and feel comfortable at ELMNTL though. It's also very family friendly; I have been bringing my boys with me for the last couple years. The workouts NEVER get boring because Kevin always throws in new twists, you're always out in the elements which makes it a ton of fun (yes, even in January) and I get to workout with newfound friends! Many of them call ELMNTL Fitness their happy place or the best part of their day. Don't be afraid to give this a try - it could be just what you're looking for, too!
ELMNTL is challenging and fun. Kevin is a fantastic leader and sets a positive tone from the start. Each workout is unique and you can push yourself as fast as you want to go. Adding in the scenic park and being outside makes every workout much better. I learn something new every time I go and make it a priority to attend every time I'm in Cincinnati.
Always a great workout and atmosphere---challenging, but not intimidating. I like to do these as cross-training for obstacle course races, and they're perfect for that since they hit grip strength and cardio in addition to all yo muscles (which WILL be sore the next day).
I loved the amazing dynamics of the workout, but more than anything else was the unique application of leveraging nature and getting to run out in the woods!
Elmntl Fitness is a US Gym based in Cincinnati, Kentucky. Elmntl Fitness is located at 8250 Old Kellogg Rd, Cincinnati, OH 45255, USA.
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